Comparing Nutrients in 300 calories CarissaVS Baked Potato Flesh
Weight per 300 calories
Carissa
484g
Baked Potato Flesh
323g
Baked Potatoes Flesh no Salt have 1.5 times more energy per unit of mass than Raw Carissa, which is average in comparison to other foods. Carissa having low energy density.
Discover which food has more nutrients per 300 calories - Carissa or Baked Potato Flesh?