Baked Potato Skin has 4 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is above average in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Baked Potato Skin?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Baked Potato Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Baked Potato Skin?
Lets compare vitamin content per 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Baked Potato Skin:
300 kcal of Baked Potato Skin contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Baked Potato Skin:
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 2.7 times more Calcium and 7 times more Water than Baked Potato Skin.
While 300 kcal of Baked Potato Skin contain 58.1 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
300 calories of Baked Potato Skin lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 94.2 times more Fat, 310.8 times more Saturated Fat, 3.8 times more Fiber and 1.3 times more Protein than Baked Potato Skin.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Baked Potato Skin offer comparable quantities of Energy and Carbohydrate per 300 calories.