Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Baked Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 100 g of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Baked Potato Skin:
- 100 g of Baked Potato Skin contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Baked Potato Skin:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.7 times more Water than Baked Potato Skin.
- While 100 g of Baked Potato Skin contain 1.5 times more Calcium and 234.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 23.3 times more Fat and 76.9 times more Saturated Fat than Baked Potato Skin.
- While 100 g of Baked Potato Skin contain 4 times more Energy, 3.9 times more Carbohydrate and 3.1 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Baked Potato Skin offer comparable quantities of Fiber per 100 grams.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy