Comparing Nutrients in 300 calories Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie
577g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.4 times more energy per unit of mass than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie, which is average in comparison to other foods. Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 300 calories - Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 68 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.8 times more Calcium, 1.6 times more Iron and 3.1 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 24.4 times more Sodium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 300 calories.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 36.6 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 1.8 times more Fiber and 2.1 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Protein