Nutrient Comparison: Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 27.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 1.6 times more Iron, 2.4 times more Potassium and 59.6 times more Sodium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 15 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 2.4 times more Energy, 2.1 times more Carbohydrate, 4.3 times more Fiber and 5 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- 7 ounces of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Energy, Fiber and Protein