Nutrient Comparison: Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 27.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 1.6 times more Iron, 2.4 times more Potassium and 59.6 times more Sodium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 15 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 2.4 times more Energy, 2.1 times more Carbohydrate, 4.3 times more Fiber and 5 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Energy, Fiber and Protein