Comparing Nutrients in 300 calories GroundcherriesVS Oil Roasted Almonds
Weight per 300 calories
Groundcherries
566g
Oil Roasted Almonds
49.4g
Oil Roasted Almonds have 11.5 times more energy per unit of mass than Raw Groundcherries, which is very high in comparison to other foods. Groundcherries having low energy density.
Discover which food has more nutrients per 300 calories - Groundcherries or Oil Roasted Almonds?