Comparing Nutrients in 500 calories GroundcherriesVS Oil Roasted Almonds
Weight per 500 calories
Groundcherries
943g
Oil Roasted Almonds
82.4g
Oil Roasted Almonds have 11.5 times more energy per unit of mass than Raw Groundcherries, which is very high in comparison to other foods. Groundcherries having low energy density.
Discover which food has more nutrients per 500 calories - Groundcherries or Oil Roasted Almonds?