Comparing Nutrients in 300 calories HummusVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Hummus
170g
Frozen Roasted Potatoes with Salt
236g
Hummus have 1.4 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Hummus or Frozen Roasted Potatoes with Salt?