Comparing Nutrients in 300 calories Leavening agents, cream of tartarVS Almond paste
Weight per 300 calories
Leavening agents, cream of tartar
116g
Almond paste
65.5g
Almond paste has 1.8 times more energy per unit of mass than Leavening agents, cream of tartar, which is very high in comparison to other foods. Leavening agents, cream of tartar having high energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Almond paste?
Leavening Agents, Cream Of Tartar VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Almond paste?
Lets compare vitamin content per 300 calories of Leavening agents, cream of tartar vs Almond paste:
300 kcal of Almond paste contain more Vitamin B2, more Vitamin B9 and more Vitamin E than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Leavening agents, cream of tartar as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Leavening agents, cream of tartar vs Almond paste:
300 calories of Leavening agents, cream of tartar have 4.1 times more Iron and 93.3 times more Potassium than Almond paste.
While 300 kcal of Almond paste contain 12.1 times more Calcium, 1.3 times more Copper, 36.6 times more Magnesium, 2.4 times more Manganese, 29.1 times more Phosphorus and 2 times more Zinc than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
Both Leavening agents, cream of tartar as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, cream of tartar have 2.3 times more Carbohydrate than Almond paste.
While 300 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, more Sugars, 13.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein