Comparing Nutrients in 300 calories Leavening agents, cream of tartarVS Dried Beechnuts
Weight per 300 calories
Leavening agents, cream of tartar
116g
Dried Beechnuts
52g
Dried Beechnuts have 2.2 times more energy per unit of mass than Leavening agents, cream of tartar, which is very high in comparison to other foods. Leavening agents, cream of tartar having high energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Dried Beechnuts?
Leavening Agents, Cream Of Tartar VS Dried Beechnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Dried Beechnuts?
Lets compare vitamin content per 300 calories of Leavening agents, cream of tartar vs Dried Beechnuts:
300 kcal of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Leavening agents, cream of tartar as well as Dried Beechnuts have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Leavening agents, cream of tartar vs Dried Beechnuts:
300 calories of Leavening agents, cream of tartar have 3.4 times more Iron and 36.2 times more Potassium than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain 1.5 times more Copper and 2.9 times more Manganese than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, cream of tartar have 4.1 times more Carbohydrate than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Dried Beechnuts offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3 and Omega 6
Both Leavening agents, cream of tartar as well as Dried Beechnuts provide inadequate amounts of Protein in 300 calories.