Nutrient Comparison: Leavening agents, cream of tartar VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, cream of tartar versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, cream of tartar vs Dried Beechnuts:
- 14 oz of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, cream of tartar as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, cream of tartar vs Dried Beechnuts:
- 14 ounces of Leavening agents, cream of tartar have 1.5 times more Iron, 16.2 times more Potassium and 1.4 times more Sodium than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 3.4 times more Copper and 6.5 times more Manganese than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Dried Beechnuts contain similar levels of Zinc per 14 ounces.
- Both Leavening agents, cream of tartar as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, cream of tartar have 1.8 times more Carbohydrate than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 2.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Protein than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6 and Protein