Comparing Nutrients in 300 calories Lemon juice from concentrate, bottled, CONCORDVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Lemon juice from concentrate, bottled, CONCORD
1250g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 5.3 times more energy per unit of mass than Lemon juice from concentrate, bottled, CONCORD, which is average in comparison to other foods. Lemon juice from concentrate, bottled, CONCORD having very low energy density.
Discover which food has more nutrients per 300 calories - Lemon juice from concentrate, bottled, CONCORD or Frozen Roasted Potatoes with Salt?
Lemon Juice From Concentrate, Bottled, CONCORD VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Lemon juice from concentrate, bottled, CONCORD or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Lemon juice from concentrate, bottled, CONCORD vs Frozen Roasted Potatoes with Salt:
Both Lemon juice from concentrate, bottled, CONCORD and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Lemon juice from concentrate, bottled, CONCORD as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Lemon juice from concentrate, bottled, CONCORD vs Frozen Roasted Potatoes with Salt:
300 calories of Lemon juice from concentrate, bottled, CONCORD have 2.8 times more Calcium, 1.3 times more Potassium and 7.3 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 1.6 times more Iron and 1.9 times more Sodium than Lemon juice from concentrate, bottled, CONCORD.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Lemon juice from concentrate, bottled, CONCORD have 10.9 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Lemon juice from concentrate, bottled, CONCORD and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy, Carbohydrate and Protein per 300 calories.