Comparing Nutrients in 300 calories Bottled Lime JuiceVS Almond paste
Weight per 300 calories
Bottled Lime Juice
1429g
Almond paste
65.5g
Almond paste has 21.8 times more energy per unit of mass than Unsweetened Canned or Bottled Lime Juice, which is very high in comparison to other foods. Bottled Lime Juice having very low energy density.
Discover which food has more nutrients per 300 calories - Bottled Lime Juice or Almond paste?
Bottled Lime Juice VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Bottled Lime Juice or Almond paste?
Lets compare vitamin content per 300 calories of Bottled Lime Juice vs Almond paste:
300 calories of Bottled Lime Juice have 8.8 times more Vitamin B1, 2.5 times more Vitamin B3, 12.7 times more Vitamin B5, 16.4 times more Vitamin B6, 2.4 times more Vitamin B9 and 1395.8 times more Vitamin C than Almond paste.
While 300 kcal of Almond paste contain 6.3 times more Vitamin B2 and 5.2 times more Vitamin E than Unsweetened Canned or Bottled Lime Juice.
300 calories of Bottled Lime Juice have insufficient amounts of Vitamin B2
300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both Unsweetened Canned or Bottled Lime Juice as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Bottled Lime Juice vs Almond paste:
300 calories of Bottled Lime Juice have 1.5 times more Calcium, 1.4 times more Copper, 3.1 times more Iron, 5.2 times more Potassium, 38.8 times more Sodium and 143.3 times more Water than Almond paste.
While 300 kcal of Almond paste contain 4.9 times more Manganese than Unsweetened Canned or Bottled Lime Juice.
Both Bottled Lime Juice and Almond paste contain similar levels of Magnesium, Phosphorus and Zinc per 300 calories.
300 calories of Bottled Lime Juice lack sufficient amounts of Manganese
Both Unsweetened Canned or Bottled Lime Juice as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Bottled Lime Juice have 2.4 times more Omega 3, 3.1 times more Carbohydrate and 1.8 times more Fiber than Almond paste.
While 300 kcal of Almond paste contain 5.5 times more Fat, 6.1 times more Omega 6 and 1.7 times more Protein than Unsweetened Canned or Bottled Lime Juice.
Both Bottled Lime Juice and Almond paste offer comparable quantities of Energy and Sugars per 300 calories.
300 calories of Bottled Lime Juice provide inadequate amounts of Omega 6