Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 11.7 times more energy per 100g than Stewed Canned Tomatoes. It has high energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes or Stewed Canned Tomatoes?
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Stewed Canned Tomatoes:
300 kcal of Stewed Canned Ripe Red Tomatoes contain 6.2 times more Vitamin B1, 2.4 times more Vitamin B2, 6.2 times more Vitamin B3, 23.5 times more Vitamin B5, 9.5 times more Vitamin B6, 3.1 times more Vitamin B9 and 926.7 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Stewed Canned Tomatoes:
300 kcal of Stewed Canned Ripe Red Tomatoes contain 13.3 times more Calcium, 7.8 times more Copper, 5.6 times more Iron, 5.6 times more Magnesium, 3.3 times more Phosphorus, 21.9 times more Potassium, 4.1 times more Selenium, 14.9 times more Sodium, 4.3 times more Zinc and 60.8 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Stewed Canned Ripe Red Tomatoes contain 7.3 times more Fiber and 2.1 times more Protein than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Stewed Canned Tomatoes offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber