Comparing Nutrients in 300 calories Almond pasteVS Leavening agents, cream of tartar
Weight per 300 calories
Almond paste
65.5g
Leavening agents, cream of tartar
116g
Almond paste has 1.8 times more energy per 100g than Leavening agents, cream of tartar. It has very high energy density when compared to other foods. Leavening agents, cream of tartar having high energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Leavening agents, cream of tartar?
Almond Paste VS Leavening Agents, Cream Of Tartar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Leavening agents, cream of tartar?
Lets compare vitamin content per 300 calories of Almond paste vs Leavening agents, cream of tartar:
300 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Leavening agents, cream of tartar:
300 calories of Almond paste have 12.1 times more Calcium, 1.3 times more Copper, 36.6 times more Magnesium, 2.4 times more Manganese, 29.1 times more Phosphorus and 2 times more Zinc than Leavening agents, cream of tartar.
While 300 kcal of Leavening agents, cream of tartar contain 4.1 times more Iron and 93.3 times more Potassium than Almond paste.
300 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
Both Almond paste as well as Leavening agents, cream of tartar lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Sugars, 13.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
While 300 kcal of Leavening agents, cream of tartar contain 2.3 times more Carbohydrate than Almond paste.
Both Almond paste and Leavening agents, cream of tartar offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein