Comparing Nutrients in 300 calories Almond pasteVS Bottled Lime Juice
Weight per 300 calories
Almond paste
65.5g
Bottled Lime Juice
1429g
Almond paste has 21.8 times more energy per 100g than Bottled Lime Juice. It has very high energy density when compared to other foods. Unsweetened Canned or Bottled Lime Juice having very low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Bottled Lime Juice?
Almond Paste VS Bottled Lime Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Bottled Lime Juice?
Lets compare vitamin content per 300 calories of Almond paste vs Bottled Lime Juice:
300 calories of Almond paste have 6.3 times more Vitamin B2 and 5.2 times more Vitamin E than Bottled Lime Juice.
While 300 kcal of Unsweetened Canned or Bottled Lime Juice contain 8.8 times more Vitamin B1, 2.5 times more Vitamin B3, 12.7 times more Vitamin B5, 16.4 times more Vitamin B6, 2.4 times more Vitamin B9 and 1395.8 times more Vitamin C than Almond paste.
300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
300 calories of Bottled Lime Juice have insufficient amounts of Vitamin B2
Both Almond paste as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Bottled Lime Juice:
300 calories of Almond paste have 4.9 times more Manganese than Bottled Lime Juice.
While 300 kcal of Unsweetened Canned or Bottled Lime Juice contain 1.5 times more Calcium, 1.4 times more Copper, 3.1 times more Iron, 5.2 times more Potassium, 38.8 times more Sodium and 143.3 times more Water than Almond paste.
Both Almond paste and Bottled Lime Juice contain similar levels of Magnesium, Phosphorus and Zinc per 300 calories.
300 calories of Bottled Lime Juice lack sufficient amounts of Manganese
Both Almond paste as well as Unsweetened Canned or Bottled Lime Juice lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have 5.5 times more Fat, 6.1 times more Omega 6, 1.2 times more Sugars and 1.7 times more Protein than Bottled Lime Juice.
While 300 kcal of Unsweetened Canned or Bottled Lime Juice contain 2.4 times more Omega 3, 3.1 times more Carbohydrate and 1.8 times more Fiber than Almond paste.
Both Almond paste and Bottled Lime Juice offer comparable quantities of Energy per 300 calories.
300 calories of Bottled Lime Juice provide inadequate amounts of Omega 6