Comparing Nutrients in 300 calories Dried BeechnutsVS Petite Sirah Red Table Wine
Weight per 300 calories
Dried Beechnuts
52g
Petite Sirah Red Table Wine
353g
Dried Beechnuts have 6.8 times more energy per 100g than Petite Sirah Red Table Wine. It has very high energy density when compared to other foods. Petite Sirah Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Petite Sirah Red Table Wine?