Nutrient Comparison: Dried Beechnuts VS Petite Sirah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Dried Beechnuts versus 100 g of Petite Sirah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Beechnuts vs Petite Sirah Red Table Wine:
- Both Dried Beechnuts and Petite Sirah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Dried Beechnuts vs Petite Sirah Red Table Wine:
- 100 g of Petite Sirah Red Table Wine contain 13.1 times more Water than Dried Beechnuts.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Beechnuts have 6.8 times more Energy, more Fat, 12.5 times more Carbohydrate and 88.6 times more Protein than Petite Sirah Red Table Wine.
- 100 grams of Petite Sirah Red Table Wine provide inadequate amounts of Protein