Comparing Nutrients in 300 calories BrazilnutsVS Native Persimmons
Weight per 300 calories
Brazilnuts
45.5g
Native Persimmons
236g
Brazilnuts have 5.2 times more energy per 100g than Native Persimmons. It has very high energy density when compared to other foods. Raw Native Persimmons having average energy density.
Discover which food has more nutrients per 300 calories - Brazilnuts or Native Persimmons?