Comparing Nutrients in 300 calories Dried Chinese ChestnutsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Dried Chinese Chestnuts
82.6g
Frozen Roasted Potatoes with Salt
236g
Dried Chinese Chestnuts have 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Dried Chinese Chestnuts or Frozen Roasted Potatoes with Salt?