Comparing Nutrients in 100 calories Dried Chinese ChestnutsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Dried Chinese Chestnuts
27.5g
Frozen Roasted Potatoes with Salt
78.7g
Dried Chinese Chestnuts have 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Dried Chinese Chestnuts or Frozen Roasted Potatoes with Salt?