Comparing Nutrients in 300 calories OheloberriesVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Oheloberries
1071g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 4.5 times more energy per unit of mass than Raw Oheloberries, which is average in comparison to other foods. Oheloberries having very low energy density.
Discover which food has more nutrients per 300 calories - Oheloberries or Frozen Roasted Potatoes with Salt?