Industrial Palm Kernel Confection Fat Oil has 1.4 times more energy per 100g than Sunflower Seed Butter. It has very high energy density when compared to other foods. Sunflower Seed Butter no Salt having very high energy density.
Discover which food has more nutrients per 300 calories - Industrial Palm Kernel Confection Fat Oil or Sunflower Seed Butter?
Industrial Palm Kernel Confection Fat Oil VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Industrial Palm Kernel Confection Fat Oil or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Industrial Palm Kernel Confection Fat Oil vs Sunflower Seed Butter:
300 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 8.6 times more Vitamin E than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
300 calories of Industrial Palm Kernel Confection Fat Oil have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Industrial Palm Kernel Confection Fat Oil vs Sunflower Seed Butter:
300 kcal of Sunflower Seed Butter no Salt contain more Copper, 20.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 412.6 times more Potassium, more Selenium and 175.2 times more Zinc than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
300 calories of Industrial Palm Kernel Confection Fat Oil lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Industrial Palm Kernel Confection Fat Oil have 1.3 times more Fat and 13.1 times more Saturated Fat than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 16.7 times more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
Both Industrial Palm Kernel Confection Fat Oil and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of Industrial Palm Kernel Confection Fat Oil provide inadequate amounts of Omega 6, Carbohydrate, Fiber and Protein
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 300 calories.