Comparing Nutrients in 300 calories Florida OrangesVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 300 calories
Florida Oranges
652g
Sweeteners, for baking, brown, contains sugar and sucralose
77.3g
Sweeteners, for baking, brown, contains sugar and sucralose have 8.4 times more energy per unit of mass than Raw Florida Oranges, which is high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Florida Oranges or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Florida Oranges
6%
4%
90%
Sweeteners, for baking, brown, contains sugar and sucralose
Florida Oranges VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Florida Oranges or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 300 calories of Florida Oranges vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Florida Oranges have 56.2 times more Vitamin B1, 22.5 times more Vitamin B2, 42.2 times more Vitamin B3, 17.6 times more Vitamin B5 and 10.8 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Florida Oranges vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Florida Oranges have 5.8 times more Calcium, 4 times more Copper, 8.4 times more Magnesium, 3.1 times more Manganese, 50.6 times more Phosphorus, 11 times more Potassium and 301.2 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
While 300 kcal of Sweeteners, for baking, brown, contains sugar and sucralose contain 2.2 times more Iron than Raw Florida Oranges.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Florida Oranges as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Florida Oranges have 1.7 times more Sugars and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Florida Oranges and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein