Nutrient Comparison: Florida Oranges VS Sweeteners, for baking, brown, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 14 ounces of Florida Oranges have 6.7 times more Vitamin B1, 2.7 times more Vitamin B2, 5 times more Vitamin B3, 2.1 times more Vitamin B5 and 1.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 14 ounces for Florida Oranges vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 14 ounces of Florida Oranges have 1.3 times more Potassium and 35.7 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 1.5 times more Calcium, 2.1 times more Copper, 18.2 times more Iron and 2.8 times more Manganese than Raw Florida Oranges.
- Both Florida Oranges and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Magnesium per 14 ounces.
- 14 ounces of Florida Oranges lack sufficient amounts of Iron and Manganese
- Both Raw Florida Oranges as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 8.4 times more Energy, 8.4 times more Carbohydrate and 5 times more Sugars than Raw Florida Oranges.
- 14 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Raw Florida Oranges as well as Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein in 14 ounces.