Nutrient Comparison: Florida Oranges VS Sweeteners, for baking, brown, contains sugar and sucralose per 100 g
Compare the macro and micronutrient content in 100 g of Florida Oranges versus 100 g of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Florida Oranges vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 grams of Florida Oranges have 6.7 times more Vitamin B1, 2.7 times more Vitamin B2, 5 times more Vitamin B3, 2.1 times more Vitamin B5 and 1.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 100 grams for Florida Oranges vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 grams of Florida Oranges have 1.3 times more Potassium and 35.7 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 100 g of Sweeteners, for baking, brown, contains sugar and sucralose contain 1.5 times more Calcium, 2.1 times more Copper, 18.2 times more Iron and 2.8 times more Manganese than Raw Florida Oranges.
- Both Florida Oranges and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Magnesium per 100 grams.
- 100 grams of Florida Oranges lack sufficient amounts of Iron and Manganese
- Both Raw Florida Oranges as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Sweeteners, for baking, brown, contains sugar and sucralose contain 8.4 times more Energy, 8.4 times more Carbohydrate and 5 times more Sugars than Raw Florida Oranges.
- 100 grams of Florida Oranges provide inadequate amounts of Energy
- Both Raw Florida Oranges as well as Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein in 100 grams.