Nutrient Comparison: Sweeteners, for baking, brown, contains sugar and sucralose VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, for baking, brown, contains sugar and sucralose versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose vs Oranges with Peel :
- 100 g of Raw Oranges with Peel contain 6.7 times more Vitamin B1, 3.3 times more Vitamin B2, 6.3 times more Vitamin B3, 2.8 times more Vitamin B5 and 2.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 100 grams for Sweeteners, for baking, brown, contains sugar and sucralose vs Oranges with Peel :
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have 1.5 times more Copper and 2.1 times more Iron than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain 1.4 times more Magnesium, 11 times more Phosphorus, 1.5 times more Potassium and 33.7 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Oranges with Peel contain similar levels of Calcium per 100 grams.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have 6.2 times more Energy and 6.3 times more Carbohydrate than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein