Nutrient Comparison: Sweeteners, for baking, brown, contains sugar and sucralose VS Oranges with Peel per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose versus 14 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose vs Oranges with Peel :
- 14 oz of Raw Oranges with Peel contain 6.7 times more Vitamin B1, 3.3 times more Vitamin B2, 6.3 times more Vitamin B3, 2.8 times more Vitamin B5 and 2.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 14 ounces for Sweeteners, for baking, brown, contains sugar and sucralose vs Oranges with Peel :
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have 1.5 times more Copper and 2.1 times more Iron than Oranges with Peel .
- While 14 oz of Raw Oranges with Peel contain 1.4 times more Magnesium, 11 times more Phosphorus, 1.5 times more Potassium and 33.7 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Oranges with Peel contain similar levels of Calcium per 14 ounces.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have 6.2 times more Energy and 6.3 times more Carbohydrate than Oranges with Peel .
- While 14 oz of Raw Oranges with Peel contain more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein