Comparing Nutrients in 300 calories Green Anjou PearsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Green Anjou Pears
455g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.9 times more energy per unit of mass than Raw Green Anjou Pears, which is average in comparison to other foods. Green Anjou Pears having low energy density.
Discover which food has more nutrients per 300 calories - Green Anjou Pears or Frozen Roasted Potatoes with Salt?