Almond paste has 38.2 times more energy per unit of mass than Pickles, cucumber, dill, reduced sodium, which is very high in comparison to other foods. Pickles, cucumber, dill, reduced sodium having very low energy density.
Discover which food has more nutrients per 300 calories - Pickles, cucumber, dill, reduced sodium or Almond paste?
Pickles, Cucumber, Dill, Reduced Sodium VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pickles, cucumber, dill, reduced sodium or Almond paste?
Lets compare vitamin content per 300 calories of Pickles, cucumber, dill, reduced sodium vs Almond paste:
300 calories of Pickles, cucumber, dill, reduced sodium have more Vitamin A, 20.9 times more Vitamin B1, 5.3 times more Vitamin B2, 2.9 times more Vitamin B3, 67.9 times more Vitamin B5, 37.1 times more Vitamin B6, 4.2 times more Vitamin B9, 877.8 times more Vitamin C and more Vitamin K than Almond paste.
While 300 kcal of Almond paste contain 11.8 times more Vitamin E than Pickles, cucumber, dill, reduced sodium.
300 calories of Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin E
300 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C and Vitamin K
Both Pickles, cucumber, dill, reduced sodium as well as Almond paste have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Pickles, cucumber, dill, reduced sodium vs Almond paste:
300 calories of Pickles, cucumber, dill, reduced sodium have 12.6 times more Calcium, 2.4 times more Copper, 6.2 times more Iron, 2.1 times more Magnesium, 2.8 times more Manganese, 2.4 times more Phosphorus, 14.2 times more Potassium, 76.3 times more Sodium, 2.6 times more Zinc and 255.7 times more Water than Almond paste.
Both Pickles, cucumber, dill, reduced sodium as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Pickles, cucumber, dill, reduced sodium have 13.4 times more Omega 3, 1.9 times more Carbohydrate, 8 times more Fiber and 2.1 times more Protein than Almond paste.
While 300 kcal of Almond paste contain 2.4 times more Fat and 2.8 times more Omega 6 than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Almond paste offer comparable quantities of Energy and Sugars per 300 calories.