Comparing Nutrients in 300 calories Boiled Potato Flesh, Cooked In SkinVS Berry Blend V8 SPLASH Juice Drinks
Weight per 300 calories
Boiled Potato Flesh, Cooked In Skin
345g
Berry Blend V8 SPLASH Juice Drinks
1035g
Boiled Potato Flesh, Cooked In Skin has 3 times more energy per 100g than Berry Blend V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Boiled Potato Flesh, Cooked In Skin or Berry Blend V8 SPLASH Juice Drinks?
Boiled Potato Flesh, Cooked In Skin VS Berry Blend V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Boiled Potato Flesh, Cooked In Skin or Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Boiled Potato Flesh, Cooked In Skin vs Berry Blend V8 SPLASH Juice Drinks:
300 kcal of Berry Blend V8 SPLASH Juice Drinks contain 5.7 times more Vitamin C and 333 times more Vitamin E than Boiled Potato Flesh, Cooked In Skin without Salt.
300 calories of Boiled Potato Flesh, Cooked In Skin have insufficient amounts of Vitamin E
Comparing minerals per 300 calories for Boiled Potato Flesh, Cooked In Skin vs Berry Blend V8 SPLASH Juice Drinks:
300 calories of Boiled Potato Flesh, Cooked In Skin have 9 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
While 300 kcal of Berry Blend V8 SPLASH Juice Drinks contain 15.8 times more Sodium and 3.6 times more Water than Boiled Potato Flesh, Cooked In Skin without Salt.
300 calories of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Boiled Potato Flesh, Cooked In Skin have more Protein than Berry Blend V8 SPLASH Juice Drinks.
While 300 kcal of Berry Blend V8 SPLASH Juice Drinks contain 24.4 times more Sugars than Boiled Potato Flesh, Cooked In Skin without Salt.
Both Boiled Potato Flesh, Cooked In Skin and Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein