Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Barbera Red Wine
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Barbera Red Wine
353g
Frozen Crinkle Cut French Fried Potatoes with Salt have 1.7 times more energy per 100g than Barbera Red Wine. It has average energy density when compared to other foods. Barbera Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Barbera Red Wine?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Barbera Red Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Barbera Red Wine?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Barbera Red Wine:
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Barbera Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Barbera Red Wine:
300 kcal of Barbera Red Table Wine contain 2.2 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 5 times more Carbohydrate and 19.5 times more Protein than Barbera Red Wine.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Barbera Red Wine offer comparable quantities of Energy per 300 calories.
300 calories of Barbera Red Wine provide inadequate amounts of Protein