Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Prepared Horseradish
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Prepared Horseradish
625g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per 100g than Prepared Horseradish. It has average energy density when compared to other foods. Prepared Horseradish having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Prepared Horseradish?
Frozen Roasted Potatoes With Salt VS Prepared Horseradish Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Prepared Horseradish?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Prepared Horseradish:
300 kcal of Prepared Horseradish contain 38.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Prepared Horseradish:
300 kcal of Prepared Horseradish contain 9.9 times more Calcium, 2.2 times more Iron, 1.4 times more Potassium, 3.7 times more Sodium and 3.3 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 kcal of Prepared Horseradish contain 30.6 times more Sugars, 3.4 times more Fiber and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Prepared Horseradish offer comparable quantities of Energy and Carbohydrate per 300 calories.