Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Prepared Horseradish per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Prepared Horseradish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Prepared Horseradish:
- 100 g of Prepared Horseradish contain 14.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Prepared Horseradish:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.8 times more Potassium than Prepared Horseradish.
- While 100 g of Prepared Horseradish contain 3.7 times more Calcium and 1.4 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Prepared Horseradish contain similar levels of Iron per 100 grams.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.6 times more Energy, 2.3 times more Carbohydrate and 1.9 times more Protein than Prepared Horseradish.
- While 100 g of Prepared Horseradish contain 11.6 times more Sugars and 1.3 times more Fiber than Frozen Roasted Potatoes with Salt.
- 100 grams of Prepared Horseradish provide inadequate amounts of Energy