Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Prepared Horseradish
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Prepared Horseradish
208g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per 100g than Prepared Horseradish. It has average energy density when compared to other foods. Prepared Horseradish having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Prepared Horseradish?
Frozen Roasted Potatoes With Salt VS Prepared Horseradish Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Prepared Horseradish?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Prepared Horseradish:
100 kcal of Prepared Horseradish contain 38.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Prepared Horseradish:
100 kcal of Prepared Horseradish contain 9.9 times more Calcium, 2.2 times more Iron, 1.4 times more Potassium, 3.7 times more Sodium and 3.3 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Prepared Horseradish contain 30.6 times more Sugars, 3.4 times more Fiber and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Prepared Horseradish offer comparable quantities of Energy and Carbohydrate per 100 calories.