Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Kumquats
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Kumquats
423g
Frozen Roasted Potatoes with Salt have 1.8 times more energy per 100g than Kumquats. It has average energy density when compared to other foods. Raw Kumquats having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Kumquats?