Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Mammy-apple
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Mammy-apple
588g
Frozen Roasted Potatoes with Salt have 2.5 times more energy per 100g than Mammy-apple. It has average energy density when compared to other foods. Raw Mammy-apple having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Mammy-apple?