Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Mammy-apple
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Mammy-apple
980g
Frozen Roasted Potatoes with Salt have 2.5 times more energy per 100g than Mammy-apple. It has average energy density when compared to other foods. Raw Mammy-apple having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Mammy-apple?