Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Nance, canned, syrup, drained
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Nance, canned, syrup, drained
316g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Nance, canned, syrup, drained. It has average energy density when compared to other foods. Nance, canned, syrup, drained having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Nance, canned, syrup, drained?