Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Nance, canned, syrup, drained
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Nance, canned, syrup, drained
526g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Nance, canned, syrup, drained. It has average energy density when compared to other foods. Nance, canned, syrup, drained having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Nance, canned, syrup, drained?