Comparing Nutrients in 300 calories Original Dry Chili Seasoning MixVS Boiled Red Kidney Beans
Weight per 300 calories
Original Dry Chili Seasoning Mix
89.6g
Boiled Red Kidney Beans
236g
Original Dry Chili Seasoning Mix has 2.6 times more energy per 100g than Boiled Red Kidney Beans. It has high energy density when compared to other foods. Boiled Red Kidney Beans having average energy density.
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Boiled Red Kidney Beans?