Sunflower Seed Butter has 1.7 times more energy per 100g than Carob-flavor Beverage Mix, Powder. It has very high energy density when compared to other foods. Carob-flavor Beverage Mix, Powder having high energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Carob-flavor Beverage Mix, Powder?
Sunflower Seed Butter VS Carob-flavor Beverage Mix, Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Carob-flavor Beverage Mix, Powder?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Carob-flavor Beverage Mix, Powder:
300 calories of Sunflower Seed Butter have 98.3 times more Vitamin B2, 5.4 times more Vitamin B3, 117.6 times more Vitamin B5, 2.7 times more Vitamin B6 and more Vitamin B9 than Carob-flavor Beverage Mix, Powder.
300 calories of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
Both Sunflower Seed Butter no Salt as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Carob-flavor Beverage Mix, Powder:
300 calories of Sunflower Seed Butter have 16 times more Copper, 37.5 times more Magnesium, 19.8 times more Manganese, 57.4 times more Phosphorus, 3.3 times more Potassium, 42 times more Selenium and 36.9 times more Zinc than Carob-flavor Beverage Mix, Powder.
While 300 kcal of Carob-flavor Beverage Mix, Powder contain 1.9 times more Iron than Sunflower Seed Butter no Salt.
300 calories of Carob-flavor Beverage Mix, Powder lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Carob-flavor Beverage Mix, Powder lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have 166.4 times more Fat, 94 times more Saturated Fat, 88.9 times more Omega 6 and 5.8 times more Protein than Carob-flavor Beverage Mix, Powder.
While 300 kcal of Carob-flavor Beverage Mix, Powder contain 6.6 times more Carbohydrate and 2.3 times more Fiber than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Carob-flavor Beverage Mix, Powder offer comparable quantities of Energy per 300 calories.
300 calories of Carob-flavor Beverage Mix, Powder provide inadequate amounts of Omega 6 and Protein
Both Sunflower Seed Butter no Salt as well as Carob-flavor Beverage Mix, Powder provide inadequate amounts of Omega 3 in 300 calories.