Comparing Nutrients in 300 calories Caraway SeedVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Caraway Seed
90g
Frozen Roasted Potatoes with Salt
236g
Caraway Seed has 2.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Caraway Seed or Frozen Roasted Potatoes with Salt?