Comparing Nutrients in 300 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Cooked Chopped Frozen Broccoli
Weight per 300 calories
Sweeteners, for baking, brown, contains sugar and sucralose
77.3g
Cooked Chopped Frozen Broccoli
1071g
Sweeteners, for baking, brown, contains sugar and sucralose have 13.9 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has high energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Cooked Chopped Frozen Broccoli?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Cooked Chopped Frozen Broccoli Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Cooked Chopped Frozen Broccoli?
Lets compare vitamin content per 300 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Cooked Chopped Frozen Broccoli:
300 kcal of Boiled Chopped Frozen Broccoli contain 50.8 times more Vitamin B1, 74.8 times more Vitamin B2, 79.3 times more Vitamin B3, 31.6 times more Vitamin B5 and 45 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Cooked Chopped Frozen Broccoli:
300 kcal of Boiled Chopped Frozen Broccoli contain 7.3 times more Calcium, 5.7 times more Copper, 5.2 times more Iron, 18 times more Magnesium, 46.8 times more Manganese, 339.5 times more Phosphorus, 15.1 times more Potassium, 13.9 times more Sodium, 48.5 times more Zinc and 515.2 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 1.3 times more Carbohydrate and 2.2 times more Sugars than Cooked Chopped Frozen Broccoli.
While 300 kcal of Boiled Chopped Frozen Broccoli contain more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Cooked Chopped Frozen Broccoli offer comparable quantities of Energy per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein