Candies, TWIZZLERS CHERRY BITES have 13 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Candies, TWIZZLERS CHERRY BITES?
Stewed Canned Tomatoes VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 300 calories of Stewed Canned Tomatoes vs Candies, TWIZZLERS CHERRY BITES:
300 calories of Stewed Canned Tomatoes have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
300 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Stewed Canned Tomatoes vs Candies, TWIZZLERS CHERRY BITES:
300 calories of Stewed Canned Tomatoes have 36.8 times more Calcium, 31.4 times more Iron, 5.5 times more Phosphorus, 192.2 times more Potassium, 11 times more Sodium and 79.3 times more Water than Candies, TWIZZLERS CHERRY BITES.
300 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Stewed Canned Tomatoes have 130 times more Fiber and 4 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Stewed Canned Tomatoes and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein