QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 25.9 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder?
Canned Tomatoes With Green Chilies VS QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder?
Lets compare vitamin content per 300 calories of Canned Tomatoes with Green Chilies vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
300 calories of Canned Tomatoes with Green Chilies have 80 times more Vitamin B1, 75.2 times more Vitamin B3, 69.6 times more Vitamin B5, 121.1 times more Vitamin B6 and 400.9 times more Vitamin C than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
While 300 kcal of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder contain 1.6 times more Vitamin B2 than Canned Red Ripe Tomatoes with Green Chilies.
300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Comparing minerals per 300 calories for Canned Tomatoes with Green Chilies vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
300 calories of Canned Tomatoes with Green Chilies have 12.9 times more Calcium, 9.3 times more Copper, 19.8 times more Iron, 284.5 times more Magnesium, 68.3 times more Manganese, 3 times more Phosphorus, 92.3 times more Potassium, 164.6 times more Sodium, 56 times more Zinc and 971.1 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Tomatoes with Green Chilies have more Protein than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both Canned Tomatoes with Green Chilies and QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder provide inadequate amounts of Protein