Dried Butternuts have 19.7 times more energy per unit of mass than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS, which is very high in comparison to other foods. DAILY GREENS Vegetable juice having low energy density.
Discover which food has more nutrients per 300 calories - DAILY GREENS Vegetable juice or Dried Butternuts?
DAILY GREENS Vegetable Juice VS Dried Butternuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - DAILY GREENS Vegetable juice or Dried Butternuts?
Lets compare vitamin content per 300 calories of DAILY GREENS Vegetable juice vs Dried Butternuts:
300 calories of DAILY GREENS Vegetable juice have 1980.8 times more Vitamin A, 2.6 times more Vitamin B1, 3.3 times more Vitamin B2, 3.6 times more Vitamin B3, 11.3 times more Vitamin B6, 18.8 times more Vitamin B9, more Vitamin B12 and 62.3 times more Vitamin C than Dried Butternuts.
300 calories of Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12 and Vitamin C
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Dried Butternuts have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for DAILY GREENS Vegetable juice vs Dried Butternuts:
300 calories of DAILY GREENS Vegetable juice have 41 times more Calcium, 18.9 times more Iron, 2.6 times more Manganese, 4 times more Phosphorus, 10.5 times more Potassium, 296.1 times more Sodium, 21.9 times more Zinc and 535.5 times more Water than Dried Butternuts.
While 300 kcal of Dried Butternuts contain 2.2 times more Selenium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Dried Butternuts contain similar levels of Copper and Magnesium per 300 calories.
300 calories of Dried Butternuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of DAILY GREENS Vegetable juice have 13.3 times more Carbohydrate and 8 times more Fiber than Dried Butternuts.
While 300 kcal of Dried Butternuts contain 72.2 times more Fat, 44.2 times more Omega 3, 341.7 times more Omega 6 and 2.6 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Dried Butternuts offer comparable quantities of Energy per 300 calories.
300 calories of DAILY GREENS Vegetable juice provide inadequate amounts of Omega 6
300 calories of Dried Butternuts provide inadequate amounts of Carbohydrate