Comparing Nutrients in 300 calories Vitasoy USA Azumaya, Extra Firm TofuVS Cassava
Weight per 300 calories
Vitasoy USA Azumaya, Extra Firm Tofu
341g
Cassava
188g
Raw Cassava has 1.8 times more energy per unit of mass than Vitasoy USA Azumaya, Extra Firm Tofu, which is above average in comparison to other foods. Vitasoy USA Azumaya, Extra Firm Tofu having average energy density.
Discover which food has more nutrients per 300 calories - Vitasoy USA Azumaya, Extra Firm Tofu or Cassava?