Comparing Nutrients in 300 calories Vitasoy USA, Organic Nasoya Silken TofuVS Cassava
Weight per 300 calories
Vitasoy USA, Organic Nasoya Silken Tofu
638g
Cassava
188g
Raw Cassava has 3.4 times more energy per unit of mass than Vitasoy USA, Organic Nasoya Silken Tofu, which is above average in comparison to other foods. Vitasoy USA, Organic Nasoya Silken Tofu having low energy density.
Discover which food has more nutrients per 300 calories - Vitasoy USA, Organic Nasoya Silken Tofu or Cassava?